Alexandra Fraser

It was Pink Shirt Day on February 28 and the BCIT campus was an ocean of pink.  Many of those who came clad in pink came together for a group photo where they posed in the shape of a heart. According to Pink Shirt Day, one in five kids is affected by bullying. Now much … Read more

This time of year germs are spreading and people are getting sick. Here are some tips to beat the bug this winter season!     1. Clean your hands! Wash your hands frequently and use hand sanitizer.  This is crucial to do before eating. You can also avoid touching things like rails and water fountains … Read more

Hello! My first internship was this past summer doing public relations for Crankworx in Whistler BC. More recently I recently finished a communications internship at the Canadian Red Cross. After learning through these experiences and talking with my supervisors I have learned five things that are key to being a good intern.       … Read more

With busy schedules in can be tricky to find time to eat let alone cook a meal. Here are some ideas for easy meals and how you can do it on a limited budget. Where: Buying food can get expensive so it is worth looking at your local groceries stores to source the best prices. … Read more

It can be difficult to balance school, family, friends, work and all the other obligations of life. Here are 6 things that you can do to help you find the balance you need. 1. Get enough sleep Getting enough sleep is key to being successful and being able to function efficiently. The national sleep foundation … Read more

Hi Guys, I mentioned in my introduction post, that I’m currently in the Broadcast and Online Journalism Program at BCIT. I completed the first year in May and will be graduating this spring. The first year was a lot to adjust to but the work we did was very practical. We were introduced to a … Read more