Author Archives: Katrina Longpre

Studying at a Café, Library, or at Home: Which One Do You Prefer?

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Studying has always been a challenge for me. I struggle with focusing, and my productivity depends a lot on my surroundings. I get easily distracted, and being around too many people makes me anxious and restless. On the other hand, studying at home can also be tricky because of all the distractions available. Since I still live with my parents, I don’t always have a quiet space to myself, so I have to make the most of those rare peaceful moments.

That being said, I sometimes dream about being that girl—the one who romanticizes her life by studying at a cozy café or making the most of long hours at the library. My friends all have different preferences, so I wanted to explore each study environment and compare their benefits and drawbacks. Plus, I’ll throw in some recommendations for great study spots if you’re looking for a change of scenery.

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Studying at a Café

Funny enough, I’m writing this article at a café, and honestly, I’m enjoying it. But if I had to actually study for an important course, I think I would struggle. One of the biggest issues is space—cafés tend to have small tables, and as a naturally disorganized person, I need room to spread out my materials.

Another downside is noise. Sure, I could bring noise-canceling headphones, but even then, I can get irritated when the environment isn’t my own. The sounds of coffee machines, people chatting, and background music can be distracting, especially when I need to focus deeply.

However, there are some definite perks. Writing, for example, is much easier at a café. Something about the ambient noise and the act of being in a space specifically to work keeps my focus locked in. Since I’m here to get something done, I’m less likely to get distracted by other tasks. Plus, if I’m studying with a friend who’s also working, their productivity can motivate me to stay on task.

Café Study Recommendations:

  • La Forêt (6848 Jubilee Ave): A beautiful spot with delicious sweet treats. The lighting is low, creating a calm atmosphere. Just be mindful that it gets busy, especially on weekends.
  • Hiel Café (Burnaby Square, 6th St.): A quiet café with amazing food. Their waffles are a must-try! The space is small but cozy.
  • Juliet Café (4341 North Road): Spacious and perfect for spreading out your materials.
  • Blue Chip Café (Vancouver, UBC area): Highly recommended by my UBC friends as a great study spot on campus

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 Studying at the Library

My feelings about studying at a library are similar to my feelings about studying at a café. I tend to get overstimulated when there are too many people around, and the sound of desks moving, pages flipping, and whispered conversations can be distracting.

That being said, I’ve studied at multiple libraries and found a few that I really like. I attended two different post-secondary institutions, and both had great library spaces. BCIT’s library is a personal favourite, especially the upstairs area. BCIT also has the ePods that are open 24/7, which is perfect for late-night study sessions. I believe you need to be a BCIT student to access them, but they’re a great option since they stay open later than the main library.

Another library I really liked was Langara College’s library. It’s spacious, has lots of windows, and gives off a great study vibe. When I was a student there, I got a lot of work done in that space.

If I had to compare the two, they each have their own benefits. BCIT’s library is closer to my home, making it more convenient, but Langara’s library has a more open and inviting atmosphere. Sometimes, it’s nice to go out of my way to study because being far from home removes the temptation to go back and relax.

A library that I always go to is, Tommy Douglas Library, is also a great study spot. It’s modern, colourful, and more inviting than older, traditional libraries.

One advantage of libraries over cafés is that everyone around you is also focused on work, which creates a motivating environment. I find it easier to concentrate when I see others studying around me.

If you’re a fan of library study sessions, I’d love to hear your tips and tricks. I can focus better at a library than at a café or at home, but I still struggle with getting fully locked in without being hyper-aware of my surroundings.

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Studying at Home

Last but not least—studying at home. This is my personal favorite, simply because of the convenience. I have everything I need—snacks, my own bathroom, my comfortable clothes, and the ability to take breaks on my own schedule. I can play my music, talk out loud, and avoid the stress of being in a public space.

However, while I find doing homework at home easy, studying is much harder. The problem? Too many distractions. If I feel like procrastinating, I can just clean my room, do the dishes, or start watching TV. When I’m at the library, I can’t easily get up and walk away from my work.

My house is small, and my room doesn’t have space for a desk, so I usually work at the kitchen table. If I had my own study space, I think I’d be much more productive. When no one else is home, the living room becomes my go-to spot. I put on my headphones, make a to-do list, and try my best to power through my work.

Everyone has different study preferences. One of my best friends thrives in libraries, while another can study effectively at a café. Meanwhile, I have a friend who locks himself in his room and grinds out work like a machine. I, on the other hand, have always struggled with studying efficiently.

I’m still figuring out what works best for me. Studying is a learning process in itself—what worked last year might not work now. It’s all about developing habits, breaking bad ones, and finding the best ways to stay motivated.

Final Thoughts

At the end of the day, the best study environment depends on your personal habits and preferences. Each location has its pros and cons:

  • Cafés are great for writing and light work but can be distracting and lack space.
  • Libraries offer a focused atmosphere, but they can be overwhelming if you’re sensitive to noise and movement.
  • Studying at home is comfortable and convenient, but distractions make it harder to focus.

If you’re struggling with studying, try switching up your environment. You might find that a mix of locations works best—home for homework, the library for deep study sessions, and a café for creative work.

Personally, I’m still working on building better study habits. I have a bad habit of constantly checking my phone, and I get easily sidetracked by other tasks. But I’m learning to discipline myself and create better routines.

So, where do you prefer to study? If you have any tips or recommendations, I’d love to hear them!

When the Eagles Come Flying In…

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Today’s biggest NFL matchup was quite a spectacle—depending on who you were cheering for, at least. Now, if you were rooting for Travis and Taylor or even backing good ol’ Andy Reid, I’m sorry to say that those who bet on the reigning champs, the Kansas City Chiefs, were left disappointed. However, if you were pulling for the high-flying Philadelphia Eagles decked out in green, then you were in for a treat tonight. Like my dad always says, “If you wanna be the best, you gotta beat the best,” and the Eagles finally did just that.

With star-studded quarterback Jalen Hurts leading the charge, they absolutely rocked the Superdome tonight in New Orleans—not only with a stunning offensive performance but with an equally impressive display on defence. Unfortunately for the previous champs, their hopes of a historic three-peat took a major hit.

The Shock

The first quarter started with immediate dominance from the Eagles, as they scored within the first minutes of play. And that dominance didn’t fade—it was relentless throughout the entire game. It felt like watching the possible end of an era for the Chiefs. I have never seen them look so defeated; the last time I saw them struggle this much was when they lost to the Cincinnati Bengals in the AFC Championship, with Joe Burrow leading the Bengals to a 27-24 win in the 2021 AFC title game.

But in this game, there was absolutely no action from the Chiefs when they needed it most. Just to give you some perspective: six sacks and three turnovers. Patrick Mahomes seemed to run out of his magic, and the hardest part was watching the light fade from the Chiefs’ team. It’s always surreal to see consecutive champions get bested. It reminded me of when the Tampa Bay Lightning lost to the Colorado Avalanche in the 2022 Stanley Cup Finals. They were also on the brink of a three-peat, but Colorado fought hard and ultimately took the series in Game 7.

Regardless, it was definitely surprising to see this kind of performance from Kansas City, considering their outstanding record throughout the season. At least from my perspective, no one expected the scoring to be this low, especially since both teams had been so evenly matched this season.

The Halftime Show

To take a break from the drama of the game, the Halftime Show was something you didn’t want to miss. Kendrick Lamar put on an amazing performance and executed it flawlessly. Special guests like Samuel L. Jackson and SZA added an incredible touch to the show. Samuel L. Jackson, acting as a sort of narrator, kept viewers engaged and created a cinematic experience.

Kendrick performed hits from his most recent album GNX, including Squabble Up, TV Off, Luther, and even the Grammy-nominated song Not Like Us. Sometimes, being a hater pays off—you can have millions of fans dissing a certain Canadian rapper and still make a hit. SZA was a phenomenal addition; she’s an incredible performer in her own right and can completely command the spotlight. Bringing her on was the perfect choice, especially considering that she and Kendrick are also going on tour together in the upcoming months.

Kendrick has performed at the Super Bowl before, back when Dr. Dre was the headliner alongside many artists he helped put on the map. Because of that, we missed out on some songs from his previous performance, but nonetheless, the show was still outstanding—especially if you’re a big Kendrick fan like me. His musicality is out of this world, and even his dancers were true stars, elevating the show and conveying his message. I’d rank this Halftime Show high on my list of favourites.

The Second Half

Before we get into the second half, I need to give some context. My dad is a big New York Giants fan, which generally means he hates the Eagles. So, imagine his reaction when he said, “If the Eagles score again, I’m walking away”… and walk away he did.

After a series of incredible plays from Philly, the score sat at 40-0. The Chiefs made some attempts to get back in the game, but penalty flags weren’t in their favour—especially one call at first and goal. Eventually, the Chiefs managed to pull off some last-minute plays to avoid a complete blowout, ultimately ending the game with a final score of…

Eagles 40 – Chiefs 22

The Game MVP was awarded to Jalen Hurts, who, along with his prolific teammates, had an outstanding game. Hurts threw for 221 yards with two touchdowns and one interception, while also rushing for 72 yards and scoring another touchdown on the ground.

You never know what’s going to happen in the Super Bowl, and this one was a hit or miss. If you’re a die-hard Philly fan, you were on cloud nine. But if you put all your money on the Chiefs—sorry to break it to you, but this just wasn’t your year. The Green Bay Packers still hold the record as the only team in NFL history to achieve a three-peat.

What’s Next?

Now, moving forward—what’s next? Which teams will dominate next season? And more importantly, who will headline the 2026 Halftime Show? Only time will tell.

I’m personally hoping to see the Cincinnati Bengals climb back to the top, and I wouldn’t mind seeing the Buffalo Bills make a deep playoff run either. Seeing Josh Allen and Joe Burrow lead their teams back to the big stage would be a treat.

Overall, this matchup was something special, and I can’t wait to see what next season has in store. Now, it’s time to shift my focus back to hockey and basketball.

 

Album Review: Short n Sweet Part 2

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Welcome back to our album review for Sabrina Carpenter’s Short n Sweet album.

Espresso

This was the kind of blockbuster hit that sent the media into a frenzy. This song was everywhere during the summer—literally everywhere. I don’t think I have gone out since its release without hearing it playing somewhere. Even in my head, it plays on a loop. That one line—I’m working late because I’m a singer—is stuck in my dad’s head, and my mom knows it too. Everybody knows this song.

She released it at the perfect time, right at the beginning of summer, which was a power move because it instantly became one of the season’s defining anthems. Rightfully so. The song hits you with its chorus rather than easing in with a verse, and that’s what makes it so infectious. You can dance to it, the lyrics are catchy and easy to remember, and it’s the perfect pop hit. Sure, it can get a little redundant after a while, but you can’t deny it makes you want to move.

Espresso is that girl. It took the world by storm. Placing this song in the middle of the album was also a genius move. Sometimes when you’re listening to an album all the way through, the energy can dip, but Espresso jolts it right back up—just like the name suggests. It picks up the tempo right after Bed Chem, which is slower and more sultry, so the placement is strategic. This song is a shot of energy in the middle of the album, and I love it for that.

Dumb & Poetic

Following Espresso, Dumb & Poetic slows things down again. As much as this album is full of upbeat, glittering pop songs, this track reminds you that heartbreak is still a recurring theme.

To me, the message of this song is about trying so hard to break through to someone who just won’t let you in. They put themselves on a pedestal so high that you realize they’re never coming down. The only option left is to walk away.

It also feels like a moment of self-reflection. Maybe my type shouldn’t be my type. That realization of I shouldn’t want you, but I do is so painfully relatable. So many people have been in that exact situation, and that’s why this song resonates deeply. It’s beautifully written, and it’s one of those songs that sneaks up on you emotionally.

Slim Pickins

If I had this song when I was 16 or 17, my life would have been changed. Now, being in a healthy relationship, I look back and think about how much this song would have wrecked me back in the day.

Slim Pickins is a reflection on dating in today’s world. It’s hard to find people with good intentions, and especially as a woman, you never know if someone is playing you. The dating scene feels like a desert, and this song captures that feeling perfectly. The line, It’s slim pickins, if I can’t have the one I love, I guess it’s you I’ll be kissing, is so simple yet so incredibly real. People settle for the love they think they deserve, even if it’s not what they truly want or need.

In my own life, I made the conscious decision not to settle, and I’m so grateful for that now. But hearing this song brings back memories of times when I did, and it’s an anthem for anyone who has ever felt like they were scraping the bottom of the barrel in the dating world. This song is such a moment.

Juno

I did not expect this to be my favourite song off the album. At first, I wasn’t into it, but after giving it another shot—especially live—it became an instant favourite.

The hidden innuendo lines are genius, and the way she references the early 2000s movie Juno is so smart. When I first played this song for my sister, she didn’t get the reference. When I explained it—You know, the movie where the awkward girl gets pregnant by the awkward uhhh Michael Cera guy?—she was like omg no way and I was like see her brain chemistry was definitely altered in that moment.

The internet trends that came out of this song are hilarious, and Sabrina played into it perfectly during her tour. She’s known for adding witty ad-libs to her performances, and this song was no exception. The way she engages with her audience is on another level, and it’s one of the reasons I adore her as a performer. She’s so creative in how she keeps fans involved, and Juno is a testament to that.

Lie to Girls

This song slows things down again and leans into R&B influences. The message? Devastatingly real.

The chorus, You don’t have to lie to girls. If they like you, they’ll just lie to themselves, is a gut punch. It’s so true, and it perfectly encapsulates how people ignore red flags when they’re infatuated with someone. We build people up in our heads, put them on pedestals, and justify their bad behaviour. It’s painful, but it’s something almost everyone has experienced.

This song is raw, vulnerable, and honest. It’s one of the most emotional moments on the album, and I love it for that.

Don’t Smile

We end the album with Don’t Smile, and it is everything. It’s my second favorite song on the album, and for good reason. It has an R&B influence, and its groove is undeniable.

The song’s message is powerful: Don’t smile because it happened, baby. Cry because it’s over. It’s not about Sabrina’s feelings—it’s about his. She’s saying, You should be crying over losing me. And honestly? Yes.

Everyone has someone in their past they secretly hope regrets losing them. Whether it’s an ex, a former crush, or even a past friendship, we all want to believe we left a lasting impact. This song embodies that feeling perfectly.

At the concert, the crowd screamed this song at the top of their lungs, and I felt so validated knowing I wasn’t the only one who related to it this deeply.

Final Thoughts

And that wraps up our Short n Sweet album review!

This album was something special. It set Sabrina apart from the competition and proved she’s a force to be reckoned with in the industry. Seeing her rise from her Disney days to where she is now makes me so proud. I’ve been following her career for years, and witnessing this level of success is so rewarding. And now at an older age I can appreciate it more too. From singing “Can’t Blame a Girl For Trying” at age 11 to now screaming out “Good Graces” at age 20 it’s just so iconic to me.

She took the music world by storm with this album, and I cannot wait to see what she does next.

 

Album Review: Short N Sweet Part 1

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In honour of the Grammys being tonight and in honor of this artist winning her first-ever Grammy, we are going to be doing a very late but much-needed album review of the great Short n Sweet by Sabrina Carpenter. So let’s get into it. We’re going to go track by track, and I’m going to be sharing my thoughts on each song because this album was so incredibly special to me. I think it’s one of the best pop albums I’ve heard in a really, really long time—along with Brat. But Brat is on a whole other level that we won’t get into today. So we’re going to be narrowing our focus mainly on Sabrina Carpenter.

Taste

Now, Taste is the opener of the album, and I don’t think she could have picked any other song to be the opener. This song, to me, is so timeless and classic. It has that kind of sultry yet classic vibe to it. It takes inspiration from Britney Spears to 70s and 80s rock music, and it all intertwines into one. To me, this song kind of reminds me of “Bette Davis Eyes” by Kim Carnes. It just has that 80s movie soundtrack feel to it, which makes it an even better opener for this album.

I also got to see her live back in November. I think she sold out the Pacific Coliseum, and she rocked the show. Having this as her opener was just incredible. It drew you into the show—it felt like being in a TV show or movie for almost two hours. It was one of the best openers I’ve ever heard in my life. If you’re going to open an album, you open it with a song like Taste.

Please Please Please

Please Please Please is our second track on the album. This song is so incredibly relatable, and it also pays homage to her last album because it pokes fun at a girl’s type. If you haven’t heard this song, there’s a line that goes, “I beg you, don’t embarrass me, mother f—er,”  is just so real.

It’s such a simple line, yet it sums up every experience that any girl has had in their life with a partner. Every girl has, at least once in their life, dated a stupid boy who embarrassed the crap out of them. So when you move on to the next one and haven’t changed your type, you’re just begging and pleading, “Please don’t prove me right,” as she says in the song.

Please Please Please has a very melodic and colourful sound. If you close your eyes, you can almost see sparkles of colour around you. It’s like a bunch of soft fireworks or comparable to eating a chocolate cake—sweet, yet if you eat too much, you might get a tummy ache. The meaning of the song is bittersweet, and I just purely love it. It’s incredibly relatable.

Good Graces

Now, Good Graces— as soon as I heard it, it became one of my favourites immediately. I have never, ever been hooked on a song so fast. I was just blown away because it’s so incredibly real.

In the song, she says, “Boy, it’s not that complicated, you should stay in my good graces,” and it’s a warning— a full-on warning. It’s also an incredible anthem for the ladies. Like, “You should stay in my good graces because I will switch it up on you very fast.” It’s definitely a getting-ready-to-go-out kind of song and has absolutely become an anthem within the album.

Sharpest Tool

Ohh, Sharpest Tool. Our third track, and she is something very, very, very special to my heart. I think Sharpest Tool is one of the most beautiful songs Sabrina Carpenter has ever released.

Sharpest Tool is such a sad kind of story. You feel like you’re riding this emotional rollercoaster with her when you listen to it. From beginning to end, she takes you down this path of her life. Again, back to the relatability— a lot of her experiences resonate with young women and men today.

Sharpest Tool is such an important song that brings this album together. To me, it’s one of the biggest puzzle pieces that completes this album.

Coincidence

Now, Coincidence. Coincidence is awesome. It has that kind of country feel to it—you’ve got the tambourines, the drums, the snares. It’s awesome. It makes you want to clap your hands, but then when you listen to the lyrics, you realize it’s still kind of a sad song.

It’s a huge “screw you” anthem, but at the same time, it’s a realization moment—like, “Ohh, you played me? Of course, you did.” The song basically describes an ex who was still in contact with their ex, and she questions if everything they did together was really just a coincidence.

When she performed it live, it was so much fun because she really got the crowd to interact. That’s what makes this song really special. Everybody knew this song was going to be an interactive crowd song, and I thought it was awesome. The musicality is incredible and off the charts.

Bed Chem

Okay, okay—Bed Chem. Now, Bed Chem is one of the most seductive songs I’ve heard from her in a while, and it’s also so funny.

Her wordplay in this album and in her entire career is incredibly witty and smart. She pulls that into her music, and that’s what I love about Sabrina the most. Lines like “Come ride on me. I mean camaraderie”—like, come on, that’s hilarious! It reminds me of her song Nonsense, and I think it kind of pays homage to that song from her last album, Emails I Can’t Send.

This song is so cute. It also has a very 70s-type vibe with its incredible use of synths and a slow-disco feel that makes you want to get up and dance.

So that’s my Part 1 of the Short n Sweet album review! Come back for Part 2, where we’ll review the second half of her album. We still have six more songs to go!

Another Day, Another Trade

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The NBA never fails to surprise its fans, and yesterday was no exception. In a move that sent the NBA world into a frenzy, the league announced a trade for the books: Dallas Mavericks’ superstar Luka Doncic has been traded to the Los Angeles Lakers in exchange for Anthony Davis. This unexpected trade instantly became the hottest topic of discussion, with fans, analysts, and even players trying to make sense of it all.

Lakers’ captain LeBron James, known for being deeply involved in team decisions, seemed just as surprised as the rest of us. Reports indicate that he found out about the trade while having dinner with his family—further proving that this deal came completely out of nowhere. But now that the dust is beginning to settle, the big questions remain: Why did this trade happen, what does it mean for both teams, and how will it reshape the NBA landscape moving forward?

Who Is Luka Doncic?

For those unfamiliar with Luka Doncic’s rise to NBA stardom, his journey has been nothing short of spectacular. Born on February 28, 1999, in Ljubljana, Slovenia, Luka grew up under the mentorship of his father, Sasa Doncic, who was both a professional basketball player and coach. Luka’s immense talent was evident early on, dominating youth leagues and rapidly climbing the ranks of European basketball.

At just 16 years old, he made history by debuting with Real Madrid in Spain’s top professional league, the ACB. By 18, he had already led Real Madrid to a EuroLeague championship, earning Finals MVP honors—an astonishing feat for someone so young. It was clear that Luka was destined for greatness, and in the 2018 NBA Draft, the Atlanta Hawks selected him with the third overall pick before immediately trading him to the Dallas Mavericks.

Since then, Doncic has solidified himself as one of the NBA’s premier talents. Now in his seventh season, he has already been selected to five All-Star games and last year led the Mavericks to the NBA Finals after a dominant run through the Western Conference. While they ultimately fell to the Boston Celtics, Doncic’s leadership and individual performances earned him widespread praise.

Given his undeniable talent and his recent success in taking Dallas to the Finals, the biggest question surrounding this trade is: Why on earth would the Mavericks move on from their franchise player?

The Trade That Shocked the League

What makes this trade so bizarre is that it seemingly came out of nowhere. There were no prior rumors, no insider leaks, and no indications that either team was even discussing a deal of this magnitude. Usually, when a star player is on the move, there are weeks—if not months—of speculation, with analysts dissecting every possibility. But this time? Nothing.

Even NBA players were blindsided. Viral videos surfaced of players reacting in real time while sitting on the bench during a game, visibly stunned as they learned about the trade from their phones. This level of secrecy is nearly unheard of in modern sports, where information leaks are almost inevitable.

So, why trade an injured player like Anthony Davis, who has been a cornerstone of the Lakers’ success, for a young superstar who just carried his team to the NBA Finals? And why would Dallas part ways with a player many considered the future of their franchise? While we may not have all the answers, there are a few key factors we can examine to make sense of this situation.

 The Financial Side of Things 

What’s a for sure in professional sports is that money plays a huge role in decision-making. Luka Doncic was in the middle of a five-year, $215 million contract with the Mavericks, a deal that, if he did choose to extend, he could have been worth a whopping $345 million over five years. If he signed that extension, it would have been the largest contract in NBA history.

However, due to the trade, history will be made no more—at least not in Dallas. While Doncic takes a financial hit with this move to Los Angeles, he’s still sleeping comfortably. The trade also raises questions about Dallas’ willingness to commit that kind of money long-term. Were they hesitant about the financial burden?

Meanwhile, Anthony Davis, who has faced injury struggles over the past few seasons, had an uncertain future with the Lakers. While he was still a dominant force when healthy, his reliability was always in question. Perhaps the Lakers saw this as an opportunity to acquire a younger, more durable superstar who could carry the franchise after LeBron James eventually retires.

Who Is Anthony Davis?

On the other side of the deal, we have Anthony Davis—a player who has already cemented his place in NBA history. Born in Chicago, Illinois, in 1993, Davis has been a force since his college days. As a standout at the University of Kentucky, he led his team to a national championship and was the clear-cut No. 1 pick in the 2012 NBA Draft.

Selected first overall by the New Orleans Hornets (now Pelicans), Davis quickly established himself as one of the league’s best big men. His combination of size, skill, and defensive ability made him a nightmare for opponents. After several years in New Orleans, he was traded to the Lakers in 2019, where he formed a formidable duo with LeBron James. Their partnership led to an NBA championship in 2020, solidifying his legacy in Los Angeles.

Now, at 31 years old, Davis is entering a new chapter with the Dallas Mavericks. But why would he agree to this move, especially while recovering from injury?

 

What’s Next for the Mavericks and Lakers?

While the true motivations behind the trade remain unclear, Mavericks General Manager Nico Harrison offered some insight, saying: “He fits our time frame. If you pair him with Kyrie (Irving) and the rest of the guys, he fits right along with our time frame to win now and win in the future. And the future, to me, is three or four years from now.”

This suggests that the Mavericks see Davis as a better long-term fit alongside Kyrie Irving and the rest of their roster. If Davis can stay healthy, his defensive presence and scoring ability could make Dallas a serious contender in the West.

On the Lakers’ side, the addition of Luka Doncic immediately shakes up the Western Conference. Pairing him with LeBron James could create a dynamic new duo, but it also raises questions about team chemistry and how they will balance their playing styles.

LeBron, who has been the primary player for most of his career, now shares the court with one of the best young playmakers in the game. Will they complement each other, or will there be riffs between the two? Additionally, with LeBron nearing the end of his career, could this be the move that allows the Lakers to remain championship contenders even after he retires?

Final Thoughts

As an NBA fan, trades like these are what make the sport so exciting. They shake up the league, create new rivalries, and force teams to adapt. This particular trade, however, feels different because of its unpredictability. No leaks, no hints—just a complete shock.

LeBron James has already posted a simple farewell message to Anthony Davis, acknowledging the incredible journey they had together as teammates. The duo’s dominance in 2020 will not be forgotten, but now it’s time for a new chapter.

Whether you’re a Lakers fan, a Mavericks supporter, or just an NBA enthusiast, one thing is certain—this trade has changed the league’s landscape. Now, we wait to see how it all unfolds.

Back to The Rangers He Goes…

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The Vancouver Canucks made a huge trade yesterday—one that honestly broke my heart, and I’m sure a lot of other fans feel the same way. After months of speculation, the Canucks traded forward JT Miller back to the New York Rangers. It was a move that many saw coming, but that didn’t make it any easier to accept.

Miller was one of the most pivotal players for the Canucks during his six seasons with the team. He put up 437 points (152 goals and 285 assists) in 404 regular-season games, ranking 11th in NHL scoring over that span. But to me, and I think to many fans, this trade was about more than just stats.

THE IMPACT OF JT MILLER

JT Miller brought something different to the Canucks—a type of drive and toughness that we had been lacking for a long time. He wasn’t afraid to get in your face, and he played with a level of grit and passion that made him a leader on the ice. Seeing him leave and knowing we won’t see him in a Canucks jersey anymore? I just can’t wrap my head around it.

For me, Miller was a constant presence in my teenage and adult life as a Canucks fan. Even when he wasn’t on the ice, fans were still chanting his name in the arena. That just shows the impact he had. And it wasn’t just one-sided—he loved being in Vancouver too.

But this past season was tough for him. We don’t know exactly what was going on during his time away from the game, and honestly, it’s not our business. However, you could see that his drive and passion for the game were fading. That’s a sad thing to witness in a player—especially someone like Miller, who was known for his intensity.

Think about it: these guys are professional athletes, multimillion-dollar players, and they get to do something they love for a living. That’s an amazing thing. But the pressure is real, and Vancouver’s media can be brutal. When you start to see a player lose that fire, it hurts.

A TRADE THAT FEELS LIKE A BREAKUP

When I first heard about the trade, I was in shock. It felt like a breakup—one of those sudden, unexpected ones that hit you like a ton of bricks. It happened so fast that I barely had time to process it. And it just didn’t feel right. That’s not how Miller should have gone out.

This trade is going to change the Canucks’ locker room dynamic in a huge way. Will it be a positive change? A negative one? It’s hard to say. We’ve got new guys coming in from the Rangers, and we’ll have to see how they fit into the team.

But what hurts the most is knowing how close the Canucks came last season. They had an incredible run, almost making it to the Stanley Cup Final. That Miller-led line was something special, and you can’t just replace that overnight. You can’t erase those memories so quickly.

A HUGE LOSS FOR THE CANUCKS

To see Miller go back to the Rangers? It just sucks. Plain and simple. If you were a big Miller fan, like I am, it stings. My dad hated hearing the news, too. Whether you loved Miller or not, he did not deserve to go out like that. However, it was the best decision he mentioned on his end especially regarding his family.

I understand that trades happen. That’s part of hockey. Even great players get traded. But the effort and dedication Miller put into this team were irreplaceable. He was a key piece in getting the Canucks to where they are today.

And now, there’s so much uncertainty. Where do the Canucks go from here? Are we back in a rebuilding phase? I sure hope not. We’ve done enough rebuilding over the years.

Some people might argue, “Well, Dakota Joshua is back, and we got solid players from the Rangers.” Sure, but that doesn’t change the fact that Miller was an elite player. In his first game back with the Rangers, he put up two points. Those could have been points for us.

WHAT’S NEXT FOR THE CANUCKS?

Once again, we’re in a place of uncertainty with the Canucks. What’s going to happen next? We don’t know. How will the team adapt? Could not tell ya. Are we in for another tough season? Hopefully not. I’m hoping for no more surprises like that one and if there are they better be good and exciting.

If there was really a rift between Elias Pettersson and Miller, I hope that situation gets sorted out. Pettersson needs to step up and fill the leadership void. Losing Miller means losing one of the toughest, grittiest players we had. Now I’m trying to rip up his work and importance to the team however. Elias has been lacking his drive towards the net isn’t stable and he’s leaning to much defensively. Now I know some big fans of his and all I am saying is that the excuses have run out on my end. Like my dad always says don’t cry for millionaires they can afford the best, everything. So whatever is going on with him has got to be sorted out.

But the thing about sports is that it moves on, whether we want it to or not. The Canucks will find a new groove. Quinn our captain and Rick our coach will still push the team forward as much as they can. New players will step up. That’s how the game works. But even knowing that, it doesn’t make it any easier to watch someone like Miller leave.

His presence on the team was more than just his scoring ability. It was his leadership, his toughness, his willingness to do whatever it took to win. Those are qualities that aren’t easy to replace. And as much as I hope the new guys coming in can help fill the void, I know it won’t be the same.

THANK YOU, JT MILLER

At the end of the day, whether you were a Miller fan or not, this trade stings. He played a crucial role in shaping this team, and that’s something you can’t just replace overnight.

So, all I have left to say is: Thank you, JT Miller. Thank you for the passion, the grit, and the unforgettable moments. Thank you for giving everything you had to this team and this city. We’ll miss you, and we’ll always appreciate what you did for the Canucks.

No matter what happens next, Vancouver won’t forget you.

New People and New Experiences

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New people and new experiences are a part of life that just have to happen, in my opinion. They are what keep the world moving. As the saying goes, they make the world go round. Personally, I’ve had a lot of newness in my life this past year—new friendships, a relationship, and many milestones. I’ve had incredible breakthroughs, tough moments, and unforgettable experiences. Through it all, I’ve grown and learned, and I want to share some of these universal, cool, and weird moments that I went through. Hopefully, you’ll find something relatable in them.

New People: The Ones You Didn’t Know You Needed

I met two of my greatest friends this year, and I never knew how much I needed them until now. It all started in September 2023 when we began working together. There was one person I naturally gravitated toward—he was nice, easygoing, and always made great conversation. We started talking casually as coworkers, and I didn’t think much of it at the time. I’ve never had trouble talking to new people, but I had no idea how important he would become in my life.

As time went on, we kept working the same shifts, and our friendship naturally grew. Around the same time, I also got close to another coworker—a girl with a magnetic personality. She was sassy, smart, and had a witty attitude that instantly drew people in. From the moment I met her, I knew she would be one of my closest friends. She had this energy that radiated outwards, making everyone feel her presence.

Our friendships naturally blended together. What started as two separate friendships soon became a trio. Everything truly solidified when my girl friend’s 19th birthday was coming up. Her original plans fell through when her friends had to canceled due to prior commitments and last minutes changes, so I suggested to our guy friend that we take her out and make sure she had a great time. That night, in April 2024, cemented our little trio, and from that point on, we were inseparable. I mean to a point that everybody and work thought it was crazy we would yap at work and then hang out after and yap even more.

We started spending all our free time together. Weekends we had plans no matter what , whether we were going out, partying, or just spending hours talking. We walked the Coquitlam Crunch regularly, took late-night drives, and always found new side quest to go on. While we had other friends who joined us occasionally, we remained the core three. It felt like a movie at times because of how much stuff we would do together it actually blows my mind even still today of how we managed to do it all.

This friendship became one of the most defining aspects of my year. It made me grow as a person, helping me become even more sociable and open to new experiences. I already had great friends, but meeting new people is always a challenge, and they made it effortless. Before meeting them, I had been stuck in a rut for a long time, feeling stagnant. But they pulled me out of it so quickly, and for that, I will always be grateful. I mean they would come over to my house so much everybody in my family just felt like they have known them all of there life. I even brought them to my dads softball games which was one of the highlights of my year.

The right people bring light into your life. They bring back a kind of spark you might not have even realized was missing. On the flip side, the wrong people can drain you. I think everyone has had at least one ex-friend who completely exhausted them, and while it might have been difficult at the time, their absence often makes room for the right people to enter. Like they always say when one door closes another one opens.

Now, I have the sassiest, most fun-loving girl best friend and the most down-to-earth guy best friend. Together, we balance each other out in the best way possible. Even the people we work with have noticed how well we complement each other.

Adjusting to Change

When work slowed down, and we all had to focus on school and other responsibilities, I had to adjust to not seeing them every day. I had gotten so used to our daily hangouts that it felt strange not having them around constantly. It was a challenge, but it also reminded me of the importance of independence.While friendships are amazing and seeing the ones you love frequently is great it’s also important to find comfortability with being by yourself.

Looking back, last year was such a monumental time in my life. No matter what happens in the future, I would never take any of it back. These two have my back, and I have theirs, and that kind of bond is rare. Through them, I experienced things I never would have on my own. They helped me break out of my shell and become more open to the world.

I honestly don’t know where I’d be without them. Even my relationship would not be existent if it weren’t for them because they supported and guided me through that journey as well. The level of encouragement, advice, and pure friendship they gave me was something I will never forget. And also the massive amount of plotting and scheming also came into to play with that one.

This is my love letter and thank-you letter to them. They probably won’t ever see this, and that’s okay because I’ve already expressed my appreciation to them in other ways. But still, I don’t think I can ever say it enough.

To Johnny and Savannah: You are my best friends. I hope everyone finds people like you in their lives. I hope everyone gets to experience the same love, laughter, silliness, and unwavering support that we share.

New people and new experiences shape us in ways we never expect. They can challenge us, bring us joy, and sometimes even turn our lives upside down. But in the end, the right people make everything worth it. And I was lucky enough to find two of the best.

The Ups and Downs of Fitness

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My relationship with the gym has been ever-changing and ever-growing, and I thought it would be helpful to recap my journey. I started working out when I was about 14, basically as soon as I was old enough to go to the gym. At the time, I was playing two sports and thought working out would help me grow stronger. My dad encouraged me to start, and we would go together. That’s where it all began.

As a teenage girl figuring things out, body image was always a big deal. It’s one of those things that’s always there, and it can make you feel all sorts of ways. I’ve had a rocky relationship with my body image—still do, to be honest—but I’m working on it and my journey to self-love is an everyday effort. That’s part of why consistency with the gym has been tough for me. My motivation changes constantly as I go through different phases in life. It also I have noticed at least changes throughout my ages it crazy to say this cause I am only 20 but I have felt the different changes and they are drastic. When I was 17 I could stay at the gym for 2-3 hours without even noticing and nowadays I struggle just to make it to a full hour. It’s so odd the way our bodies work. Which then brings me too…

When I was younger, going to the gym felt easier. It was fun and exciting, and I was so  motivated. But as time passed, I went through periods of falling off. When I was 16 , I stopped going entirely. I convinced myself I didn’t need it because I was staying active through other activities. But then I started feeling tired all the time and had zero motivation. Even swimming, which I used to love, left me feeling drained. I realized I felt weak, and something needed to change.

So, I returned to the gym and pushed myself to be consistent. During my senior year of high school, I worked out a lot. But I also struggled with body image. I’d look in the mirror and think I was so much bigger than I actually was. It’s wild how your brain can play tricks on you. Still, working out made me feel better overall. I wasn’t winded walking up stairs or covering long distances. The gym became my one constant, especially since I was sick a lot that year—eye infections every month, you name it. At least the gym gave me a sense of control.

Then came my first year of college. I stopped going to the gym altogether. I was swamped with work and school and couldn’t find the time or energy to fit it into my schedule. Honestly, I didn’t even try. It wasn’t until the summer after I left my first college, Langara, that I decided to start again. I’d dropped out and was spending way too much time at home eating junk food. I knew that wasn’t the answer.

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At the start of the summer, I was super consistent with the gym. June and July 2022 were great months for me fitness-wise. But by August, I’d started slipping again. Work took over, and I just couldn’t balance everything. In September, I began attending BCIT, and once again, the gym fell by the wayside. My schedule was so packed that I couldn’t even consider fitting it in. It wasn’t until I became friends with people who genuinely enjoyed working out that my mindset shifted. They showed me that the gym didn’t have to feel like a chore. It could be something you do to feel good and stay healthy.

Working out with friends motivated me, and I started going consistently again. By the following spring and summer, I’d never felt healthier. I also got into my first relationship during that time, and my partner happened to be into fitness too. There’s this stereotype that you gain weight in relationships because you get comfortable, but I think it depends on the person you’re with. My partner’s motivation and focus on health inspired me to stay consistent. He makes sure that we go together at least twice a week and he doesn’t make me feel bad about not going either. However, he knows if I had a tough day to just drag me to the gym because as much as I hate to admit it, it does make me feel a whole lot better.

Right now, though, I’m in a rut. I’m working all the time, going to school every day, and constantly feeling tired. I’ve struggled to find the energy to go to the gym. Still, I’ve made an effort to go at least once or twice a week. It’s not ideal, but it’s something. That small effort reminds me that my passion for fitness is still there, even if it’s lingering in the background for now. It is also still January and I feel as if there are two sides of the coin with this month either you’re incredibly motivated and you’re always putting in the work or your completely burnt out and you take weeks off. I am definitely on the side of taking a break. January is also the kind of month in which you feel everyday. The days don’t fly by as quickly as others do and this is one of the months that just drags on, however we always manage to get through it.

Writing this helps me reflect on how far I’ve come and how much better I feel when I’m consistent. Maybe you can relate to these cycles of going and not going to the gym. One thing I’ve learned is that the gym doesn’t have to be a chore unless you make it one. Finding people who make it fun can make all the difference.

If you’re thinking about starting your gym journey, it doesn’t take much to begin. Even a 30-minute treadmill session or a 45-minute workout can be enough to make you feel accomplished. It’s about starting where you’re at and building from there. You can start your journey at any time. If you’re scared or intimidated, remember: pop in your headphones, lock in, and focus on yourself. At the end of the day, you’re doing it for you and no one else.

Experience the Fan Life: Vancouver Warriors

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This Friday , I had the chance to watch the Vancouver Warriors play, but this time as a fan. You might be wondering what that means. Usually, when I attend Warriors games, I’m there in a professional capacity, helping out with their media coverage. I’m up high in the press box, taking in the action from a bird’s-eye view and focusing on the game in a more detached way.

But this week was much different. This time, I decided to experience the game the way fans do—sitting in the actual seats of Rogers Arena , immersed in the energy of the crowd. Now, don’t get it twisted—I’ve been in those seats before for concerts and other events likes a Canucks game, but I’d never actually watched a Warriors game this way. I’d never sat down with my friends and fully enjoyed the game from a fan’s perspective. Now a part of me missed the press box because I had about a 100 little kids screaming in my ear but hey, that’s the way things roll down there right.

So, I grabbed three of my best friends and planned a fun night out. It was so funny because, even though I was supposed to be in a non-work mindset, I couldn’t fully shake the professional headspace at first. I kept spotting people I knew from the press box. I even met up with my classmates who were working the game, which felt surreal. I finally got to dress down for once no professionalism needed.

Eventually, though, I got some mini donuts, settled into my seat, and finally let myself enjoy the fan experience. It was incredible. Sure, I missed the first quarter because some of us were running late, but we still made it in time to catch most of the action.

The Warriors were playing the Ottawa Bears, and it was an intense matchup. The Warriors were in top form that night, dominating the game. Aden Walsh, our goalie, was absolutely on fire. His saves were phenomenal, and the energy in the arena was electric. Adam Charalambides also had an amazing night, scoring some jaw-dropping goals.

One of the best parts of the evening was soaking in the fan interactions happening around us. It wasn’t just about the game—it was about the community vibe. The Warriors’ team does a fantastic job of creating interactive moments for fans. Walking around the concourse at Rogers Arena, we saw tons of fun activities designed to engage people, especially the younger fans.

One of my favourite things was a drawing competition where fans were tasked with sketching the Warriors logo. Then, they’d ask people passing by to vote on which drawing was more accurate. It was such a simple yet fun way to engage everyone, and it made the experience feel personal.

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Another highlight was seeing the two young boys sitting in front of us, who were a part of a local lacrosse team got the chance to experience the game from another angle. Partway through the game, a Warriors representative approached them and invited them to sit by the glass for a better view. Watching their faces light up was such a beautiful reminder of what sports can do. Moments like that bring people together and create lasting memories.

This sense of community is something I’ve talked about a lot, but I’ll never get tired of it. Sports have this magical ability to unite people, whether it’s a small fan base or a massive one. At a Canucks game, for instance, the huge amount of fans makes for an incredible atmosphere, but it’s harder to create those intimate, one-on-one interactions. At a Canucks game at least what I noticed is that because it is of higher standings with it being the NHL the tone is still fun and special however there is a more emotional and serious feel to it.  At a Warriors game, the smaller crowd allows for a more personal touch, and that’s something truly special there is a lesser amount of pressure in a way and less daunting unless where down a point and we want to win the game however there is a more cozy feel to those games. I would compare it too, for example a Canucks game live at the Arena is like watching a sports game with with your entire family including your Uncles, Aunts, Grandparents etc. and your not sure who’s going to start up either a fight or fun conversation. Rather at a Warriors game it’s your in your own home your with your immediate family or surrounded by friends. There’s is less pressure in the room is what I am trying to get at.

It’s also a testament to how smart the Warriors’ marketing team is. They’ve found ways to engage fans in a meaningful way, making the experience more than just about the game—it’s about building a community.

As for my friends, they had a blast. Two of them had never seen a lacrosse game before, and watching their reactions was hilarious. My friend Savannah got really into it, chanting for fights to break out on the field and cheering like a seasoned fan. On the other hand, my friend Johnny was completely baffled by the constant music.

For those who don’t know, lacrosse games are unique in that they play music continuously, even while the game is in play. At hockey games, the music stops once the puck drops, but with lacrosse, the energy never dips. I’ve gotten used to it, but for Johnny, it was a whole new experience. He spent most of the game enjoying himself but also questioning why they were blasting music the entire time.

Meanwhile, my boyfriend—who played lacrosse as a kid—had his own moment of nostalgia. Watching the game brought back memories of his time playing, and it was like a full-circle moment for him.

For me, seeing my friends experience something I’ve grown to love was heartwarming. It reminded me of when I first started watching lacrosse and working with the Warriors through BCIT. Those early days were filled with excitement and wonder, and this night brought all those feelings just rushing back.

I’m so grateful for the opportunities BCIT has given me to work with the Warriors and be part of this incredible world of sports. It’s been a dream come true, and I hope to continue building on these experiences even after I finish school.

Sports, whether it’s lacrosse, hockey, or football, have this unmatched ability to bring people together. They create moments of joy, nostalgia, and connection that can stay with you forever. I can’t wait to see where this journey takes me next, but one thing’s for sure—I’ll always hold space for nights like this, where I get to experience the magic of sports not just as a professional, but as a fan.

How to Navigate Being a Sports Fan but Like, Not?

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I’m a sports fan. Growing up, I watched the Canucks. I watched hockey in general, the NFL, the NBA, and, on off days, even golf. I’m also a big Formula One fan. However, I wouldn’t necessarily call myself a diehard sports fan now.

In my program, I’m surrounded by genuinely passionate, incredibly dedicated sports fans who know every nitty-gritty detail about players. They know the stats, what the players ate for breakfast, their jersey numbers, and even the history behind the teams. Meanwhile, I just like watching sports. I have my favourite players and teams, but I’m not the type to sit down and discuss stats or strategy endlessly. I simply enjoy what’s in front of me and react to it in the moment.

It’s kind of hard being a casual sports fan surrounded by dedicated ones. As a girl into sports, you also deal with stereotypes and constant questioning. It’s annoying, honestly. Sometimes, people’s reactions make you wonder, “Why do you care so much? At the end of the day, it’s just people doing their jobs—they just have a slightly unconventional job.” But I get it. I understand the passion and dedication that come with being a sports fan. I understand why people love the stats, the history, and the strategy.

Even so, there are other things in life to be excited about. I like to keep a balanced perspective—except when the Canucks are in the playoffs. That’s non-negotiable for me. If they’re in the playoffs, all bets are off. It’s a big deal, and I don’t play around with that.

If there were a tier system for sports fans, I’d say I’d fall somewhere in the middle. I’m not the number one fan, but I’m also not at the bottom. Sports don’t consume my entire life, and I try not to let it overtake what I do or how I go about my day. I’m not going to look at stats or be part of a fantasy league. I’m not spending money on bets or sports fantasy teams because, honestly, I already spend enough money elsewhere. I have a bad shopping addiction that I am currently working on so the last thing I should do is put my money on a player.

That said, I still have my moments. Sometimes, I want to go to a bar, grab a drink, and watch a hockey game. There’s something so enjoyable about the atmosphere of being surrounded by fans cheering for their teams. Some of the best moments of my life were spent watching games with my dad—whether it was hockey, football, or a 6 am Formula One Race on a Sunday. Those moments weren’t just about the games themselves but about the memories we created together.

For me, that’s the most important part of being a sports fan: the connections it create. Sports bring people together in a way that’s hard to replicate. For example, my boyfriend is a big basketball fan. When we first started talking, basketball became our main topic of conversation. We bonded over the NBA Finals last year, and now 6 months later we’re arguing about what’s better Hockey or Basketball. It’s funny to think that sports were the starting point of our relationship.

Even though I don’t obsess over stats, I do know my stuff when it comes to teams and players I’m passionate about. I ask questions when I don’t understand something—usually to my dad, who’s a fountain of sports knowledge. He never gives me attitude about my questions, which I appreciate. For example, even though I grew up watching baseball and watched my dad play softball, I still don’t fully understand the infield fly rule. But he always takes the time to explain it to me, no judgment.

As a girl who loves sports, though, asking questions can sometimes feel discouraging. There’s this pressure to already know everything or risk being dismissed. But learning about sports—or anything, really—doesn’t have to be a demeaning experience. If you’re new to being a sports fan, it shouldn’t be an uphill battle to get into it.

No matter which teams or sports you choose to follow, someone will always have something to say. They’ll tease you about your choices or question your loyalty. It’s frustrating, but you just have to push through it and remind yourself why you enjoy sports in the first place. For me, it’s about the fun and the joy it brings—not about impressing anyone with my knowledge.

One thing that’s helped me navigate this space is following women-run sports media outlets. Locally, we have a website called Girls at the Games, which promotes women in sports. I love checking out their content because it offers a fresh, relatable perspective. Similarly, Evolution 107.9 has some great sports writers who cover hockey and other topics with a unique voice.

Reading and watching sports coverage led by women is incredible refreshing. It’s kind of like the concept of the male gaze versus the female gaze in movie making. Women bring a different perspective to sports journalism, and it’s something I try to incorporate into my own writing. I aim to make my articles more accessible and relatable. It is also great seeing more women in that field of work.

One of my main inspirations growing up was Hazel Mae a Filipino-Canadian Sports Writer and Commentator. She was a big inspiration for me growing up because she looked like me. Throughout many sports broadcast channels all I would see were men taking up much of the screen and fair enough they have the knowledge and the talent to do the job however seeing her do the Bluejays coverage and MLB media was always a delight for me.

I genuinely think it’s essential to have diverse points of view in sports media. It creates a larger, more inclusive community. Not everyone approaches sports with the same mindset, and that’s okay. By breaking things down in a way that’s easier to understand, we can make sports more approachable for everyone.

So, yeah, that’s how I feel about being a casual sports fan in a male-dominated space. It’s not always easy, but it’s worth it. I hope you found something relatable in this article, and I’m looking forward to sharing more sports content—both from me and my classmates.