5 Tips for Better Sleep

Sleep, among other things like exercise and social life, is one of those things that most BCIT students skimp on in favor of studying, holding group meetings or working on projects. It gets even worse around this time of year with final exams coming up. And yet sleep is an important aspect of a student’s … Read more

5 Tips for the Overwhelmed

It’s that time of the year again when everyone is desperately trying to catch up with their classes and trying to finish team and individual projects on time. It can get really overwhelming during these times, which is why it’s always good to have a reminder about an important aspect of our health. On October … Read more