We recently had to do persuasive presentations in one of my classes on any topic of our choice. My friend Angela did hers on why we should all smile more. I thought this would be a great topic for this week. Most marketing students, no matter what option they’re in, are going through A LOT of stress; in just over a week all our term projects are due.

A snapshot of my agenda, crossing things off feels just as good as smiling!
So, after Angela’s presentation I’ve been trying to smile whenever I feel panic coming along, and it really does work!
Even if you’re fake smiling, your brain takes notice and you start to feel more relaxed. If you’re in the library or something, and feel like smiling to yourself is just too much, then take a break! Watch some funny videos or look at cat memes… that’ll do the trick.
My point is, while it sometimes feels like your classes are your life, try and put things into perspective. There is no point in feeling down or overworking yourself – chances are you will be less productive and hate every minute of it. So, put on a smile and get to work. Set some small goals and when your achieve them, take a break – watch something funny, tell a joke to a friend and then get back to it.

A great place to have a laugh is the BCIT Memes page on Facebook