New Student Jitters: Tips for a Smooth Transition
Author: Tania Chu
Feeling nervous, excited, or a bit of both? Rumor has it that BCIT is a tough school, but that’s only half true. Even with four years of university experience, my first month was not without growing pains; however, as the weeks flew by, my nerves settled as I got the hang of life at BCIT.
No matter what your background, you will find that this place is very different from any other institution. Whether you are coming straight from high school, continuing your post-secondary education, starting an apprenticeship, or changing careers, you will surely experience a transition as you meet fresh faces, encounter new ideas and become accustomed to the busy schedule. Getting through the first few weeks is a success in itself!
Here are ten TRANSITION tips from those of us who have been there to help you along.
T - Time Management
Homework assignments and tests will sneak up on you if you don’t write them down. You’ll receive a free student handbook with a day planner on your first day. Make it your best friend.
The readings and other assignments are usually written in your course outlines, so most instructors won’t remind you. You’ll be expected to take responsibility for your learning. Refer to your outlines and other course materials regularly and plan your time accordingly.
R - Relax
Give your brain a chance to absorb what you’ve learned. Go for a walk to clear your head, or grab a coffee and do some people watching.
You’ll be exercising your brain a lot, but don’t forget to exercise your body too.
Get a good night’s sleep so you’ll have energy for those early morning classes. My strategy is to wake up earlier so that I can eat a good breakfast, enjoy a cup of coffee and catch the morning news. This routine guarantees that I get some downtime, and it puts me in a more relaxed state when I get to school.
A - Ask
If we knew everything already, we wouldn’t be in school. There’s no time to waste when you don’t understand a key concept or an assignment. Take advantage of your instructor’s office hours or simply raise your hand when you have a question.
N - Network
You might not see your friends or family as often, but make the effort to stay in touch. Pick up the phone or send a quick e-mail to let them know about the good, the bad, and the ugly. Your network of non-BCIT buddies will help you stay connected with the outside world - there’s more to life than school.
S - Support
It’s normal to encounter setbacks and difficulties, especially when you’re trying something new. If you’re feeling down, unmotivated, stressed out, or worried about your grades, talking to professional counsellor can help you navigate those stormy seas.
Counselling and Student Development provides free, confidential support for all registered students. You can also find success tips, career information, and anonymous online screening for depression, anxiety, and more at bcit.ca/counselling.
I - Information
Familiarize yourself with the wide variety of services for students available on campus, and use them to your advantage.
Check important dates on the calendar of events and mark, and apply early for scholarships, bursaries, and awards.
The UConnect Resource Centre is a great place to find answers to your questions; it’s like a customer service booth for students. While you’re picking up a bus schedule and grabbing a few free condoms, you can also find out about the student health and dental plan.
T - Try
With such a tight schedule you won’t be able to do everything perfectly, so focus on completing assignments on time and employing a good work ethic. Go to EVERY class, do ALL of your assignments and prepare for EACH test. Hard work and persistence are the keys to success.
I - Individualism
Be yourself. It’s easy to feel intimidated by students who are older (or younger), or by people who seem to have more experience than you, but we are all equals in the classroom. Share your ideas and strengths. Don’t hide your weaknesses - someone may be able to lend a helping hand.
O - Open Mind
You’ll meet people from different age groups and cultures on campus, so it’s important to keep an open mind. For example, you might have to work in teams with students who hold opposing views and have different communication styles. If you respect differences, you’ll be better equipped to compromise if there’s a conflict, or simply agree to disagree. You may also gain valuable insights by welcoming new ideas and perspectives.
N - Nutrition
Greasy cafeteria or pub offerings may be tempting, but opt for foods that are low in fat, sodium, and sugar. Pack a healthy lunch and nutritious snacks to fuel you throughout your busy day.
I hope that these suggestions will smooth your transition to student life at BCIT. Facing a new environment and unknown expectations can be stressful, but if you take a positive approach to learning, you’ll get a rhythm going and manage just fine!